A quiet companion for the everyday weight most people carry and never quite set down.
We'll let you know when Keel launches. No spam, ever.
When it helps most
Some moments don't resolve themselves. They just sit there, waiting for somewhere to go. Keel is built for exactly those moments.
When everyone else is asleep and your mind is still solving something that didn't get solved today.
When something happened in a meeting you can't stop replaying but can't bring up to anyone.
When tomorrow's week is already pressing on your chest and you haven't even opened your laptop.
Who it's for
What it does
Keel listens first, then works with what you brought. Nothing performative, nothing pushy. The techniques are real and the craft is in the timing.
You don't have to warm up, explain the backstory, or manage how it lands. Just type, and the thing you couldn't say comes out.
Keel listens first. It doesn't rush to fix, advise, or reassure. It sits with what you said, the way a good friend would.
Not a chatbot that forgets you between sessions. Keel remembers what you told it last week, notices the patterns underneath, and brings them up gently when it's useful.
CBT thought work, DBT skills, structured exercises. Not as a lecture. As tools offered when the moment is right, after you've been heard.
If you're in therapy
Keel is built for the other 167. Not a replacement for your therapist. The space where the in-between work can live, so you're not arriving each week with a blurry version of what happened.
Three promises
Everything you tell Keel stays on your device. We don't sell data, don't train on you, and don't share conversations with advertisers. Your safety plan never leaves your phone.
Keel uses CBT, DBT, and ACT techniques, not vague "mindfulness content". Crisis detection, validation boundaries, and scope guards are built in from the ground up.
Every session builds on the last. Keel remembers the patterns you're working on, the techniques that helped, the things you keep coming back to. The longer you use it, the more it knows what works for you specifically.
Honest about what it isn't
Keel is not a therapist and isn't pretending to be one. It's not for crisis moments and isn't a substitute for real connection. It's for the everyday weight most people carry and never quite set down. If you need urgent support, please reach out to a crisis line or someone you trust.
We'll send a few updates as we get closer to launch, then one final email when it's ready. No spam, no fluff.
Launching on iOS soon