Coming soon to iOS

Wellness that learns what works for you.

Stay steady, whatever comes.

Keel is a private, AI-powered wellness companion that learns how you feel, remembers what helps, and guides you through tough days.

My sister called and it threw off my whole evening

A couple of weeks ago you mentioned her calls tend to bring up old family stuff. Was it that again?

Exactly that. Every time.

You're noticing the pattern, which matters. Last time we talked about setting a time limit on those calls. Did that feel realistic?

Type a message...

A glimpse inside

Designed around how you actually feel

Last week you mentioned work stress was keeping you up. Has that improved at all?

Actually yes, the breathing technique helped

That's great to hear. Want to build on that today?

Remembers what matters to you

Keel 9:03 AM

Your mood tends to dip on Wednesdays. A quick breathing exercise might help today.

Reaches out before you have to

How are you feeling?

Track patterns over time

Be the first to try it.

Join the waitlist

Everything you need, nothing you don't

AI Companion

Evidence-based CBT, DBT and ACT techniques

Daily Check-ins

Mood, energy, sleep and journal in under a minute

Guided Programmes

Multi-week structured wellness journeys

Breathing & Grounding

Exercises for anxiety and calm

Insights

See how sleep, triggers and habits connect

SOS Kit

Quick-access toolkit for tough moments

Built for real life

For the overthinkers who can't sleep at 2am.

For anyone tired of starting over with every new app.

For people who want support without judgment.

Not another mood tracker

Remembers you

Every conversation builds on the last. No starting over.

Evidence-based

Built on real therapeutic frameworks, not generic chat.

Private by design

Your data stays on your device. No cloud. No tracking.

Guided programmes

Structured multi-week plans to help you build lasting habits

Managing Anxiety

4 weeks

Understand your triggers and build coping strategies

Better Sleep

4 weeks

Reset your sleep habits with science-backed routines

Building Resilience

4 weeks

Strengthen your ability to bounce back

Explore structured plans designed to build lasting habits.

Wellness that learns what works for you.

Designed around how you actually feel

Be the first to try it.

Everything you need, nothing you don't

Built for real life

Not another mood tracker

Guided programmes

Ready to feel steadier?